Tag: Core Exercises

News #13 Online Live Pilates Classes are back on Monday 18th May 2020 (from South Dublin, Ireland)

A brief message to let you know that I’m back teaching Online-Live-Pilates Classes from next Monday 18th May 2020, from my “Living-Room-Studio”.

The classes include, various Mid-Morning Pilates & Core Strength Classes – every morning Monday to Friday at 10am as well as two Tuesday Evening “Men Only Pilates” Classes.
.Online Live Pilates Classes in South Dublin Ireland are back from Monday 18th May 2020 onward
Here a detailed list of the Online Classes:

    1. Monday Morning – 10am – Beginners to Intermediate Pilates
    2. Tuesday  Morning- 10am – Golfers Pilates (DLGC – Dún Laoghaire Golf Club Members)
    3. Tuesday Evening – 6pm – Mens Pilates & Core Strength Class
    4. Tuesday Evening – 7.30pm – Mens Pilates & Core Strength Class
    5. Wednesday Morning – 10am – Beginners to Intermediate Pilates
    6. Thursday Morning – 10am – Over 60s, Active Seniors Pilates, Flexibility, Mobility
    7. Friday  Morning- 10am – Golfers Pilates (DLGC – Dún Laoghaire Golf Club Members)

Find a Full-Online Classes Timetable here or Contact me with any questions or queries you might have.